Healthy Foods, Choices and Avoidance
It’s been quite a while, but I’m going to try and post here once or twice a month.
As you may know I have a number of health issues, including MS, CFS, FM, Asthma, and Multiple Chemical Sensitivity (MCS), so I try to keep my eye on health related information, especially alternative, since I have MCS.
Knowing there are so many other people suffering with chronic illnesses, as I come across articles that may be helpful, I’ll pass them along.
HERE ARE THREE ARTICLES RELATED TO EATING HEALTHY:
Throw These Cooking Oils in the Trash
“The natural food label on processed food has no standard definition and really no meaning at all. The term is only regulated on meat and poultry, for which an item labeled natural may not contain any artificial flavors, colors or chemical preservatives. But in the processed food arena, a “natural” product can be virtually anything — genetically modified, full of pesticides, made with corn syrup, additives, preservatives and artificial ingredients.”
Click on the link to read more.
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Supermarket Psychological Traps Make You Spend More
“But supermarkets employ all kinds of strategies to get you to spend more money, and food manufacturers are applying ever more sophisticated tactics to sell their wares.”
Click on the link to read more.
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Sugar is Toxic
“Evidence is mounting that sugar is the primary factor causing not just obesity, but also chronic and lethal disease. There’s really no doubt anymore that sugar is indeed toxic to your body, and it’s only a matter of time before it will be commonly accepted as a causative factor of most cancer, in the same way as we accept that smoking and alcohol abuse are direct causes of lung cancer and cirrhosis of the liver.”
Click on the link to read more.
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Until next time,
Karen Cioffi
Author, ghostwriter, freelance writer, and editor
http://karencioffiwritingandmarketing.com