Nothing Ventured, Nothing Gained

Welcome to Nothing Ventured, Nothing Gained!

I love this saying because it’s pertinent  to almost everything, including your health. If you don’t attempt to succeed, you never will; if you don’t attempt to improve your health, it will remain as is or worsen. YOU are in the driver’s seat – take control NOW!

I’m Karen Cioffi and I don’t know of anything more important than our health. Having personal experience of my own or caring for a close family member in regard to each of the topics this site deals with, I can sympathize with each of you who stops by seeking help or information. I hope I can offer some options, useful tips and encouragement to guide you in your quest for better health.

The health topics this site deals with are:

Anxiety

Chronic Fatigue

Depression

Fibromyalgia

Multiple Sclerosis

Each health issue has its own page with pertinent information, tips, and alternative medical options.

I will also have tips and information from Dr. Henry Zhen-Hong Lee, a NYS Licensed Acupuncturist and NCCA DPL Herbalist.

Please note my disclaimer:

I have no medical training and recommend you talk to your primary care physician or other doctor you feel comfortable with about any information you gleam from this site.